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Ocasio-Cortez takes time off for ‘self-help,’ laments loss of yoga sessions due to politics | Fox News

Congresswoman-elect Alexandria Ocasio-Cortez hasn’t yet started her new job, but she’s already taking a break.

The Democratic Socialist said Monday that she’s taking time a week off for “self-care” after feeling burned out and lamented that her political activity changed her lifestyle.

“I am starting a week of self-care where I am taking the week off and taking care of me. I don’t know how to do that though, so I would appreciate any and all self-care tips,” she said in an Instagram video.

“For working people, immigrants, & the poor, self-care is political — not because we want it to be, but bc of the inevitable shaming of someone doing a face mask while financially stressed. So I’ve decided to take others along with me on IG as I learn what self-care even means and why it’s important,” she added on Twitter.

Ocasio-Cortez, who unseated powerful New York Democrat Joe Crowley earlier this year during the primary election and easily cruised to victory in general election as she had no real opposition, went on to say that since her entry into politics and activism, she had to give up her more comfortable lifestyle.

“Before the campaign, I used to practice yoga 3-4x/week, eat nutritiously, read and write for leisure,” Ocasio-Cortez wrote on Instagram. “As soon as everything kicked up, that all went out the window. I went from doing yoga and making wild rice and salmon dinners to eating fast food for dinner and falling asleep in my jeans and makeup.”

“Before the campaign, I used to practice yoga 3-4x/week, eat nutritiously, read and write for leisure. As soon as everything kicked up, that all went out the window. I went from doing yoga and making wild rice and salmon dinners to eating fast food for dinner and falling asleep in my jeans and makeup.”

“I keep things raw and honest on here since I believe public servants do a disservice to our communities by pretending to be perfect,” she added. “It makes things harder for others who aspire to run someday if they think they have to be superhuman before they even try.”

The New York Democrat revealed that she decided to spend “a few days in the middle of nowhere” in upstate New York.

Ocasio-Cortez, together with other newly-elected lawmakers, will start her term on Jan. 3.

This content was originally published here.